Breathe Easy Session ~
Funktional Breathwork Coaching
PRACTICE WITH ME FROM THE COMFORT OF YOUR HOME VIA ZOOM or LIVE
Breathe Easy Sessions
Learn how to breathe again
These unique breathwork sessions are for anyone and everyone, young to old, sedentary to athletic. Matt’s sessions are designed to give you a better understanding of your breath, the profound impact it has on your health and overall quality of life, and how to enhance your breathing.
You will leave our sessions with a variety of effective, enjoyable breathing techniques, and the knowledge to start your own personal breathwork practice. These sessions will equip you with experiential knowledge that will benefit you for the rest of your life.
Private Sessions
€150 for up to 2 hours
Group Sessions
Perfect for teams, companies, and more!
Contact for pricing
Included In The Session
- Breathing Mechanics, How We Breathe & How Oxygen Is Utilized In The Body
- How Healthy Breathing Becomes Unconsciously Compromised
- Priming The Body For Breathwork & Healthy Breathing
- The 8 Soma Therapeutic Breathwork/Pranayama Techniques
- 20 Minute Longevity Breathwork Session
- Personalized Take Home Breathwork Practice
- Therapeutic Breathwork Resource