BREATHWORK
Functional Breathing | PAUSE Breathwork | SOMA Meditative Breathwork |
Connective Integrative Breath Therapy
1:1 Private Sessions & Group Sessions
Why breathwork?
In the breath lies the power to change your life
~ Anders Olsson
My passion for breath work inspired me to become a Breath Therapist and Yoga Breath Coach and in June 2022 I became a certified Wim Hof Method Instructor where I will be doing monthly live workshops in the Starnberg/Munich area.
I believe that with the right tools anyone can transform starting from the inside out.
I am currently teaching and coaching online and finding this modality a great success for both yoga & breathwork. It is my greatest passion to help women who are seeking physical freedom and want to build resilience in bodies & minds, add years to their lives, and life to their years with more purpose, joy & ease.
Every emotion is connected with the breath.
If you change the breath & change the rhythm,
you can change the emotion.
~Sri Sri Ravi Shankar
MY OFFERINGS
Integrative Breathwork
Funktional Breathwork Coaching
SOMA Breath Workshops